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How to eat vegetarians maintain their figure?
How to eat vegetarians maintain their figure?

Get ready! The 2566 Vegetarian Festival is just around the corner. During this festival, most of the food is focused on consuming noodles and vegetables, but even though there's no meat, you still need to make wise choices:

? Avoid foods that are too "greasy" or "salty" and those with excessive starch. ❤️ Minimize fried, stir-fried, or oily foods. ? Steer clear of pickled vegetables that are overly salty, as they may increase the risk of heart disease and high blood pressure. ❤️ Incorporate high-fiber vegetables and fruits into your diet to aid digestion. ? Choose unbleached starches like whole wheat, brown rice, and various grains.

? Prepare for the Vegetarian Festival with plant-based menus from eatfit, featuring exciting promotions. ? Order your food online in advance, and we'll deliver it right to your doorstep within 1 day.

? For inquiries or easy food orders: ? LINE: ( ) ? Tiktok: ☎ 091-666-0998

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