What are the benefits of egg white and the reasons why
you should eat it if you want to be healthy or lose weight?
Egg white is a source of good protein. It is fat-free, easy to digest, and rich
in minerals, calcium, and vitamins. Egg white helps enzyme and hormone systems
in the body to function smoothly. It has amino acids that promote muscle growth
and recovery, improve the nervous system, and most importantly enhance the
immune system to reduce the risk of infection.
Healthy and tasty food by eatfit by Gourmet Primo is
created by highly-experienced chefs. Nutrients and calories of every dish are
calculated by nutritionists and certified by GMP, HACCP, and HALAL to guarantee
hygiene and safety.