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Secrets of Egg White
16.07.2021
Secrets of Egg White


What are the benefits of egg white and the reasons why you should eat it if you want to be healthy or lose weight?
Egg white is a source of good protein. It is fat-free, easy to digest, and rich in minerals, calcium, and vitamins. Egg white helps enzyme and hormone systems in the body to function smoothly. It has amino acids that promote muscle growth and recovery, improve the nervous system, and most importantly enhance the immune system to reduce the risk of infection.    

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